Our counselors treat a variety of concerns and issues across the lifespan, including but not limited to: mood disorders, anxiety, trauma, emotion regulation, self-esteem, grief, life transitions, parenting difficulties, family separation/divorce, and spiritual issues. We are trained to integrate client-centered therapy, cognitive behavioral therapy, EMDR, and DBT skills to create a treatment plan that is right for you.
INDIVIDUAL THERAPY FOR ADULTS
Whether you're facing an unexpected life change, battling ongoing mental illness, or simply desiring a safe place to process, we see it as a true privilege to walk alongside you in counseling. We will work together to set goals that address your concerns using evidence-based treatments, and track progress along the way.
PLAY THERAPY FOR CHILDREN 3+
Until age 12, our emotional and cognitive development far outpace our verbal development. We experience anger, joy, sadness, frustration, jealousy, and countless other emotions long before we are able to describe these experiences in words. Although children do not verbalize complicated feelings as adults do, they still process these feelings. They just do it in a different language – play! In Play Therapy, children are provided with specific toys and materials that allow them to process in a developmentally appropriate way.
INDIVIDUAL THERAPY FOR ADOLESCENTS
Teens in our culture face tremendous challenges, and as a result have an increased need for emotional and mental health support. We truly enjoy supporting adolescents in this phase of life as they discover who they are, learn to navigate friendships and relationships in a healthy way, and create a vision of who they aspire to be. At times, teens can be resistant to coming to counseling. We have found however, that once they feel safe they are grateful to have a place to open up.
Parenting is the most important job many of us will ever have, but it can also be the most difficult. Among the moments of pride and joy, there can be even more moments of exasperation, confusion, and defeat. As therapists, it is one of our greatest passions to come alongside parents as they create a family culture where children can thrive. Through strengthening parent-child relationships, providing a structure for discipline, and educating parents about developmental stages, we will provide the support you need to bring renewal to your home.